Tag Archives: bmi

Does Chocolate Lower BMI? The Chocolate BMI Study!

Hello Everyone! If you have been following this site, then you know currently I am considered obese and am on a quest to lower my BMI by 2 points.  My sister is a chocoholic so when I found this study, … Continue reading

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Posted in BMI - Healthy Nutrition | Tagged , , | Leave a comment

Am I Really Obese? Does BMI Really Tell The Whole Story?

Hello everyone!  Welcome to LoweringYourBMI.com.  When I was told that I had to lower my Body Mass Index (BMI) by 2 points (or lower it under 27) in order to qualify for a lower 2017 insurance premium, I immediately thought, … Continue reading

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Posted in BMI - Monitor Health | Tagged , , | Leave a comment