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Tag Archives: bmi
Hello Everyone! If you have been following this site, then you know currently I am considered obese and am on a quest to lower my BMI by 2 points. My sister is a chocoholic so when I found this study, … Continue reading
Hello everyone! Welcome to LoweringYourBMI.com. When I was told that I had to lower my Body Mass Index (BMI) by 2 points (or lower it under 27) in order to qualify for a lower 2017 insurance premium, I immediately thought, … Continue reading