Tag Archives: smart scale

Mindset – The Key To Successful Weight Loss

How many times have you said that you were starting a diet or weight loss regime?  For me like most people, it is at least once a year (for New Year’s resolution)! But what happens after the declaration? Anyone can … Continue reading

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Am I Really Obese? Does BMI Really Tell The Whole Story?

Hello everyone!  Welcome to LoweringYourBMI.com.  When I was told that I had to lower my Body Mass Index (BMI) by 2 points (or lower it under 27) in order to qualify for a lower 2017 insurance premium, I immediately thought, … Continue reading

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